I’ve attended Pilates with Natalie for the past 3 years both in-person and on Zoom. It is always a good stretch, an hour to work on my body and a time to let my mind escape the job life. Natalie keeps our classes fresh and engaging, making the exercises more challenging as I develop. My Pilates practice works all the under-muscles that really make a difference as I age. Core strength. I didn’t know I had it until I could do a sit up from laying flat on my back!
Vixn
