Amanda

Do your plie’s while waiting for the kettle to boil’. Nat’s advice to me when lamenting I wasn’t practicing enough between classes. This reminded me how Pilates is movement and movement is life. Pilates has changed my life by changing the way I move, in and out of exercise. I’ve always been powerful and pliable but have new found strength in my flexibility and flexibility in my strength. Thanks to Nat’s instruction and corrections, I am holding my head high, my shoulders back and my stomach in, sometimes without even thinking about it. I ache after every class and still look forward to the next! Thank you!